Keto Diet recipes – Keto Sandwich Bread
While taking on the Keto Diet recipes we will try and give you specific Keto Diet Foods to ensure that you do not get bored and that we are always teasing you to eat healthy and correctly at all times here is the Keto Sandwich Bread
What are the Main Ingredients for this Keto diet recipes
Keto Sandwich Bread
- Preparation time: 2 minutesCooking Time: 2 minutes
🍽 Servings: 1Ingredients:
1 large Egg
2 Tbsp Heavy Cream
2 Tbsp Coconut Flour
2 Tbsp Olive Oil
1/2 tsp Baking PowderProcedure:
1) Pour olive oil into a microwave-safe dish, coating the bottom and sides evenly.
2) Add in egg and heavy cream. Beat until well mixed.
3) Stir in coconut flour and baking powder.
4) Spread the batter evenly into the dish with a rubber spatula.
5) Cook in the microwave for 1-2 minutes or until a toothpick inserted in the middle comes out clean.➡️ Nutritional Information:
Energy – 422 kcal
Protein – 7g (7%)
Fat – 42g (90%)
Carbohydrates – 3g (3%)
Be sure to make a memory not in your food diary as to how you enjoyed this dish , as you should be doing for all foods that you eat while maintaining the Keto Diet or what may well become a way of life. Rate the foods and make comments as to how you prepared them and what you would if any do differently the next time around. This may well become a staple of your eating plan.
Other Keto Diet Recipes that are coming to you are :
- Keto Curry Spiked Tuna and Avocado Salad
- Keto Broccoli and Cheddar Frittata
- Keto Chilli Blackbean Pork Cabbage Stir Fry
- Keyo Avocado Cilantro hummus
- Keto Butter Chicken
- Keto Chicken Florentine
- Keto Sandwich Bread
- Keto Tiramisu Fat Bombs
- Keto Bacon and Kimchi Deviled Eggs
- Keto Cheese Biscuits
- Keto Chicken Taco Soup
- Keto No-bake Chocolate Chip Cookies